{"id":1296,"date":"2026-03-13T09:48:17","date_gmt":"2026-03-13T07:48:17","guid":{"rendered":"https:\/\/5gym-kallith.att.sch.gr\/?p=1296"},"modified":"2026-03-13T09:48:17","modified_gmt":"2026-03-13T07:48:17","slug":"%cf%80%ce%b1%cf%81%ce%b1%ce%ba%ce%bf%ce%bb%ce%bf%cf%8d%ce%b8%ce%b7%cf%83%ce%b7-%ce%b8%ce%b5%ce%b1%cf%84%cf%81%ce%b9%ce%ba%ce%ae%cf%82-%cf%80%ce%b1%cf%81%ce%ac%cf%83%cf%84%ce%b1%cf%83%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/5gym-kallith.att.sch.gr\/?p=1296","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2 11 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 &amp; \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 <strong>&#8220;\u03a4\u03bf \u039a\u03cd\u03bc\u03b1&#8221;<\/strong> \u03c3\u03c4\u03bf <strong>\u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u039b\u03b1\u03bc\u03c0\u03ad\u03c4\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf Q&amp;A (\u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2-\u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2) \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c2.<br>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03b7 \u039a. \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd (\u03a0\u039578) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03bf\u03af \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bf\u03b9 \u0392. \u03a4\u03b1\u03b2\u03bb\u03ac (\u03a0\u039505), \u039b. \u039a\u03b1\u03c0\u03bf\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 (\u03a0\u039511), \u039c. \u0391\u03bd\u03c4\u03c9\u03bd\u03ac\u03ba\u03b7 (\u03a0\u039502) \u03ba\u03b1\u03b9 \u0391. \u039a\u03b9\u03bf\u03c5\u03c0\u03bf\u03cd\u03c1\u03bf\u03b3\u03bb\u03bf\u03c5 (\u03a0\u039503).<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"498\" data-id=\"1298\" src=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-1024x498.jpg\" alt=\"\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01\" class=\"wp-image-1298\" srcset=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-1024x498.jpg 1024w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-300x146.jpg 300w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-768x373.jpg 768w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-1536x747.jpg 1536w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf01-2048x996.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"498\" data-id=\"1300\" src=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-1024x498.jpg\" alt=\"\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02\" class=\"wp-image-1300\" srcset=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-1024x498.jpg 1024w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-300x146.jpg 300w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-768x373.jpg 768w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-1536x747.jpg 1536w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf02-2048x996.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"498\" data-id=\"1299\" src=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-1024x498.jpg\" alt=\"\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03\" class=\"wp-image-1299\" srcset=\"https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-1024x498.jpg 1024w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-300x146.jpg 300w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-768x373.jpg 768w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-1536x747.jpg 1536w, https:\/\/5gym-kallith.att.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b8\u03b5\u03b1\u03c4\u03c1\u03bf03-2048x996.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b9\u03c2 11 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 &amp; \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 &#8220;\u03a4\u03bf \u039a\u03cd\u03bc\u03b1&#8221; \u03c3\u03c4\u03bf \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u039b\u03b1\u03bc\u03c0\u03ad\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf Q&amp;A (\u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2-\u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2) \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c2.\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03b7 \u039a. \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c4\u03b9\u03b1\u03bd\u03bf\u03cd (\u03a0\u039578) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03bf\u03af \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bf\u03b9 \u0392. \u03a4\u03b1\u03b2\u03bb\u03ac (\u03a0\u039505), \u039b. \u039a\u03b1\u03c0\u03bf\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 (\u03a0\u039511), \u039c. \u0391\u03bd\u03c4\u03c9\u03bd\u03ac\u03ba\u03b7 (\u03a0\u039502) \u03ba\u03b1\u03b9 \u0391. \u039a\u03b9\u03bf\u03c5\u03c0\u03bf\u03cd\u03c1\u03bf\u03b3\u03bb\u03bf\u03c5 (\u03a0\u039503).<\/p>\n","protected":false},"author":3,"featured_media":1297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,59],"tags":[],"class_list":["post-1296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episkepseis_ekdromes","category-news"],"_links":{"self":[{"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1296"}],"version-history":[{"count":1,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1296\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1296\/revisions\/1301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1297"}],"wp:attachment":[{"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/5gym-kallith.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}